Friday, December 4, 2015

Birth Center in Broward County

Natural BirthWorks will be the FIRST birth center in the Margate/Coral Springs area! Doors will be opening in early 2016 to 2 brand new birthing suites, an open community space, 1 prenatal and 1 lactation room, and a space for families to unite for support groups, meets ups and fun!

The newly renovated birthing cottage will be equipped with beautiful birthing tubs for the wonderful waterbirth experience. These midwives will be following the Midwifery Model of Care that shows outcomes to be extremely successful for the low-risk woman.

They are accepting clients due after March 2016, check out their website and call to schedule your free meet/greet today!

Tuesday, October 13, 2015

Enjoy, Explore, Discover...

Enjoy the beauty of pregnancy and birth. Discover the ancient ways to help, encourage, and heal the pregnant and postpartum body. Join with other families and friends and help our community grow. Doulas, Birth Tub Rentals, Yoni Steams, Mayan Massages, Midwives, Childbirth education, Natural products for your baby and family, and women and children who are like-minded and enjoy the company of others. Follow Natural Birthworks​ and explore....(coming soon our BIRTH CENTER)

Wednesday, September 30, 2015

Sacred Blessings

The Sacred Art of Belly Binding

The wrapping of mamas belly is an effective aid in the recovery of the body after delivery. The belly wrap is an important 360 degree supportive tool, which maintains pressure to the torso and abdomen that no mama should be without.
All of the core is supported aiding in the re-positioning of the vital organs, maintaining the stability of the loosened ligaments, holding the abdominal wall in a way that allows for strengthening and preventing diastasis, as well as, improving posture and alignment through the spine and pelvis.
The wrapping of mamas belly helps the postpartum mama feel supported through her transition back into her pre-pregnancy body. It will help to reduce any discomfort or straining while carrying or lifting her baby. It will provide the back with support that mama didn't realize she needed during breastfeeding her baby helping to reduce the slumped over or slouching posture.
Many women continue to wrap themselves for years after delivery it is not only beneficial to the support and recovery of a postpartum mama but it feels great too!
*includes Batik wrap

Yoni Steams

Yoni Herbal Vaginal Steam is beneficial for many reasons, the steam and variations of herbs allow the uterus to better empty itself promoting a healthier uterine lining.  Some recommendations for Steaming are;
  • Postpartum healing
  • Infertility
  • Fibroids
  • Irregular periods
  • Bladder/vaginal infections
  • Menopause
  • And more…

Mayan Massage/Hot Stone Herbal Abdominal Press

Hot Stone Herbal Abdominal Press and the Mayan Abdominal Massage are both abdominal massage methods used with the intent to help with flow and energy to the sacred abdominal area.  Some recommendations for either of these methods are;
  • Postpartum Healing
  • Infertility
  • Fibroids
  • Irregular periods
  • And more…

  1. What is the suggested recommendations for postpartum care?
  • Belly Binding: there is a 1 time instruction for self binding and this includes the wrap
  • Hot Stone Herbal Abdominal Press it is recommended to do 2 times a week for 4 weeks
  • Yoni Herbal Vaginal Steam with either the Hot Stone Abdominal Press or Mayan Abdominal Massage and the Bengkung Belly Bind, Between days 1 to 9 postpartum repeat 3 times the following treatments, start with the abdominal method of choice followed by the Vaginal Steam finishing with a belly bind.
   2. Why would the sacred blessings be recommended?
*For infertility, fibroids, irregular periods, etc. There are variations for the suggested sessions and combinations involved. Please feel free to contact us for further info.

Prenatal and Postnatal Massage

Prenatal Massage

Prenatal Massage has amazing benefits to both mother and baby during pregnancy.  Massage during pregnancy can help to relieve moms discomfortsfrom the physical, emotional and hormonal changes she is constantly going through.  We must remember mom isn’t the only one going through these constant changes, your baby is growing and changing at a tremendous rate as well! 
Prenatal massage naturally stimulates the release of endorphin’s for relaxation,these endorphin’s cross the placenta allowing for the baby to receive thesame relaxation as its mom.  Essentially the prenatal massage intended to help mom is positively effecting the baby as well.  Your baby feels what you feelfrom anxiety, stress and tension, give them the advantage of a warm and loving environment both before and after birth!

Postnatal Massage

The postpartum period is a important time for the mother to remember that honoring herself encourages quicker healing, and better mental state. Postpartum massage not only promote relaxation but also increases flexibility of muscles and the tense nerves. This can help with mother’s milk production and induce good sleep. Enjoy a postpartum massage and reduce your stress hormone, and reduce fluid retention.

Why a waterbirth?

Why choose a waterbirth? What are the benefits of baby's transition from water to water? What are the benefits for mom?
  • Promotes deeper relaxation and minimizes pain and discomforts of labor. When a woman is relaxed her hormones kick in and she starts progressing faster and with more rhythm, which in turn makes the labor more efficient
  • Warm water relaxes the muscles, which will relax the pelvic floor muscles
  • The relaxation and pain relief felt when submerged in the warm water can be more effective and definitely more safer than an epidural
  • Reduces the chance of an episiotomy, as the water softens the tissues surrounding the perineum, making them more pliable and able to stretch
  • Reduces blood pressure
  • Gentle welcome for baby
We our proud to offer birth tub rentals for women wanting to experience the joys of a waterbirth. We cater to homebirths, birth centers, and hospitals. 

Sunday, August 9, 2015

Upcoming events

What's coming up?

Fun events and meet ups for August!

Now that we have made it through the Latch On, we can bring you some new fun and exciting events, workshops, classes and meet ups!!
August 12
Hypnobirthing with Vivian Keeler
Mommy & Me Yoga with Ifat
Kids Yoga with Ifat

August 15
Infant Massage Class

August 16
Free mini-childbirth class

August 21
Cloth Diaper Workshop

August 21
Natural Childbirth Class Series

August 22
Doula Training Workshop

August 24
Babywearing for New & Expecting Parents

Check out the other great services at Natural BirthWorks:
Lactation Consults
Well Women GYN Care
Birthing From Within
Placenta Encapsulation
Natural Baby Boutique

We are very excited to announce that we will be collecting donated milk for Milk Bank of Florida!! We are also starting a Gift Registry so you can get the BEST gift for the expecting parents!

Monday, April 6, 2015

Catchin' Babies webisodes on Natural Birth!

Just had a great meeting with Gloria Camacho who is the woman behind the scenes for Catchin' Babies - You Tube Channel. It's such a pleasure to meet with others who are just as passionate about natural birth as you are. If you haven't checked out her series you should, it's great and so is she!…
Catchin' Babies - You Tube Channel

Friday, March 27, 2015

What is Natural Birth Works?

Our goal is to create a community to help families learn ancient and natural art of caring for the family.
We offer unique services such as:
Vaginal Steams
Belly Binding
Midwifery Care
Lactation Services and much more.
Helping support small business is a must for us, this is why we opened a small retail area. We currently have "like new" cloth diapers available at an affordable price. Never used, yellow, pink, and green and inserts too! We also have real baltic amber teething necklaces, herbal baths, beadee necklaces and more. Because we support families who have small business's we are able keep prices so low! Come by and learn about our great services and products available. 

Tuesday, March 17, 2015

When to introduce solids?

Many questions are asked about when to start solids, what is the appropriate way, what should be given and the list goes on. It is recommended to follow babies signs of readiness and to introduce solids slowly. One thing is for sure, breast milk helps babies gut get ready for whatever transition is made. This is a great study that explains how.

Tuesday, March 10, 2015

Doula Training Workshop

Doula Training, share with those who want to be the support a woman deserves in labor:

Monday, March 9, 2015

Prenatal and Postnatal Yoga

Prenatal Yoga at Natural BirthWorks this Thursday 6:45pm followed by Postnatal Yoga at 8pm. $15 per class preregister with link below:

Friday, March 6, 2015

Doula Training Workshop

Interested in becoming a doula? Take the doula training course from Ruth Kraft, CAPPA certification. Our course fee includes the breastfeeding class with IBCLC Sandy Lo and possible births with Midwife Gelena Hinkley…

Wednesday, March 4, 2015


Opening is THIS Saturday, we will auction some great prizes and Jennifer Mullins Lmt​ will be offering 10 minutes chair massage for $10!!! Come learn about all the wonderful holistic care in your neighborhood!

Sunday, March 1, 2015

Natural BirthWorks holistic wellness center

Monday: Acupuncture with Broward Family Acupuncture​
Tuesday: Mommy & Baby Yoga with Ish
Wednesday: Acupuncture
Thursday; Chiropractic Care...
Call to schedule for holistic care ;)

Wednesday, February 18, 2015

Natural BirthWorks Grand REOPENING!!

We have moved and expanded! Swing by on March 7 from 1-5 pm for refreshments and snacks. Enter to win some of the raffles we will be auctioning!! Sandy and Gelena will be there to answer any questions and inform everyone of all the amazing workshops, providers, events, and meet ups at our NEW location!! for more details!

Monday, February 16, 2015

Upcoming events at Natural BirthWorks, your Holistic Wellness Center!

Need affordable Acupuncture? Yohi will be offering her amazing services at BirthWorks on Mondays and Wednesdays call to schedule your visit!
Interested in Homeopathic care for the family? Our homeopath treats chronic or acute, infant and adults. She also provides homeopathic vaccines, Nosodes, and her consult for info on this is only $75! She is at our office every other Tuesday, call to schedule!
Breastfeeding support group is back on!! Monthly at BirthWorks, see you all Tuesday at 10am!
In need of a Lactation Consultant? Sandy is our best! Contact the office to set up a visit.
Sandy will also be teaching a monthly Breastfeeding 101 and Pumping 101 class.
Prenatal Yoga this Thursday night!!!!! Mother Earth Cloth Diaper service will provide a quick informative following the class.
We will also have a Postnatal Yoga class that follows the prenatal at 8pm THIS Thursday night! sign up to secure your spot!
For our full event listings:

Saturday, February 7, 2015

New workshops and events at Natural BirthWorks

What's happening at NBW?? Our Homeopath will host an informative seminar on what homeopathy is, this is to better educate families on the benefits. We also offer consults with our Homeopath for those wanting more info on Nosodes for $75!! Another new event coming to NBW, belly binding! Learn the ancient art of binding the postpartum belly, get a wrap by the binder, and get wrapped! Pregnant moms will receive wrap postpartum, and postpartum moms will get wrapped!
Check out our website

Thursday, February 5, 2015

New Holistic Wellness Center in Coral Springs: Natural BirthWorks!

The new Natural BirthWorks, your holistic wellness center! Check out our website for the many services we offer: which include:

Midwifery Care
Lactation Services
Well Women GYN
Mommy/Baby Yoga
Prenatal/Postnatal Yoga
Natural Boutique
Herbal baths/sprays
Vaginal Steams
Placenta Pills
and much more!

Monday, February 2, 2015

Meet ups and Support Groups

Are you a Stay at home mom? Do you home-school? Or do you just want to meet up with other moms/babies who are like-minded?
Every other Thursday we will have some great moms coming together meet up and have some fun! Organizers will have some fun activities planned for the kids, and the moms can enjoy eachother’s company at the same time!
Natural BirthWorks is a holistic community and we encourage families who are like-minded to join together and enjoy eachother!

Wednesday, January 28, 2015

Low-Cost Acupuncture

We are SO excited to be able to have Yohi, a wonderful Licensed Acupuncturist at BirthWorks offering Low-cost Acupuncture! 
Chinese Medicine addresses each individual in order to customize the healing process with Acupuncture, Herbal Medicine, Homeopathy, Dietary and Lifestyle guidance, and more. Chinese medicine has helped millions, for over 3,000 years, with fertility challenges, migraines, cold/flu, fatigue, pregnancy-related issues (back pain, nausea, heart burn), labor progression and induction, weight loss, and chronic issues like arthritis, pain, and more.
We will be offering Acupuncture at low-cost for those who require the healing benefits but can not afford the full price.
Call to schedule an appointment!

Thursday, January 8, 2015

Doula Training Workshop

Interested in becoming a doula? Supporting women in labor is such an amazing role another woman can take, we LOVE doulas! If you want to help women and feel a Doula is the path for you, sign up for our certification workshop Feb. 28. Doula Ruth Kraft will be teaching. Breastfeeding class and cert births are required for Doula certification, we got you covered! Price includes Training/materials from Doula Ruth, breastfeeding class from IBCLC Sandy Lo and birth opportunitites from Midwife Gelena Hinkley, and breakfast and coffee mornings of workshop ! We will also be offering an Early Bird registration discount! Follow link for info and to register!